Technical preparedness

Necessary caged expertise and "failed style - J.Waters"

Balancing – Corollaries of the manifesto

Balancing: Corollaries of the manifesto Ascent: If you know me, you know I have a thing towards nice gadgets. I totally love them, and I do not plan to hide it. I do not cover myself up like a late baroque fetishist, but I use some. They help me keep in my daily life...

Balancing – a manifesto

A balancing manifesto Why would people choose to use a Bosu ball to work on balance? It’s a real question, not a rhetorical one. The answer (when is a good one) that I often get is: “To develop leg stability and work the intrinsic musculature of my foot” Well, to me...

Environmental Practices – an introduction

I see people every day boringly walking the roads or navigating into traffic, totally ignoring all the scenarios surrounding them. Leaving to die infinite possibilities for one’s development. Environmental Practices: What is this about? “We open our eyes, see the...

Impacts Circuit intro

An extract from some instructional material produced on learning how to deal with impacts. The instructional set is aimed at learning the basic coordination needed for the action of jumping and landing. The other elements are some classic problems almost ever-present...